JOY Formulas
Add the right thoughts, actions, and connections — and watch your joy multiply.
JOY isn’t just a feeling — it’s something you can create on purpose. The JOY Formulas turn each JOY Principle into simple, doable steps you can practice every day. Think of them as recipes for more connection, calm, laughter, and meaning in your life — so joy becomes your natural state, not just a fleeting moment.
Practice JOY Your Way
The JOY Formulas are your personal toolkit for living with more JOY — no coach required. Each one turns a JOY Principle into simple, actionable steps you can explore at your own pace, in your own space. You choose the path that fits where you are right now by selecting the bundle aligned with the JOY Principle you need most in this moment. Whether you’re building confidence, deepening connections, or shifting your mindset, you’re in control of your JOY journey.
Meet The Team
The way you think shapes the way you live. This bundle of JOY Formulas helps you spot unhelpful thoughts, reframe them into empowering ones, and choose a perspective that opens doors instead of closing them. It’s about adding optimism, possibility, and resilience to your mental toolkit — so JOY becomes your default setting, no matter the circumstance.
Connection + Belonging Bundle
JOY grows where you feel seen, valued, and part of something bigger. This bundle of JOY Formulas helps you deepen your relationship with yourself, nurture meaningful bonds with others, and create spaces where everyone feels welcome. It’s about adding trust, understanding, and community to your life — so you’re not just connected, you’re rooted.
Tess Brown
Office Manager
Lisa Rose
Product Manager
Kevin Nye
HR Lead
Alex Young
Customer Support Lead
Our Clients
